lastest news

March 9, 2019

Racing News

Coming out of the winter months is always a good time for the athletes who have been dedicated and consistent ticking their sessions off. It’s a time of year when the foundations have been set and you are at a fitness to be rivaled all year round.
At Tri F...

January 27, 2019

I am pleased to announce that the 2019 Tri Fit Coaching Team will have a full selection of training and racing kit available.

The kit will be a full all weather range and custom made for cycling, triathlon, run and casual wear with accessories available to meet each ath...

February 1, 2018

2018 Race Calendar

APRIL
1st - Ulverston Sprint Triathlon 

..... - Bolton Duathlon

MAY

..... - Didim Triathlon (Turkey)

6th - Horwich Triathlon
20th - Slateman Triathlon


JUNE
3rd - Deva Triathlon
17th - Lakesman Half Triathlon


JULY
8th - British Age-Group Middle Dis...

December 11, 2017



March

19th - 2up duathlon

2nd place overall 


http://www.epicevents.co.uk/downloads/FF2UPResults2017.pdf


April
9th - decathlon duathlon
(Punctured) 9th age cat / 36th overall


http://chiptiming.co.uk/events/decathlon-bolton-duathlon-2017/?bib=&fname=&sname=&category=M3...

November 20, 2017

The reason for venturing over to race at Ironman Turkey 70.3 was due to not being at a level of fitness, mentally or physically for my initial racing plans of Ironman UK 2017, there will be a follow up blog to cover the 2017 season which will cover fitness, preparation...

September 30, 2017

🏆 2 podiums / 1 Day 🏆 

• Adventure Series 2nd place •

The series is decided with the accumulated times of 3 races.

🏁RACE 1 - Slateman Triathlon
After race one and a puncture I was a long way from the top spots.

🏁RACE 2 - Snowman Triathlon
I manage 3rd place overa...

April 30, 2017

First race of the season

The opening race of every is always tough and always dishes out a good portion of post-race doms (delayed onset muscle soreness), this race for me was going to be harder than any of my previous seasons…

Lead up to the race

Training in 2017 hasn’t...

December 16, 2016


As a triathlete, part of my training is obviously swimming, I generally swim 3-4 sessions a week which equates to 4.5-5.5 hours of pool time, these swim sessions are part of a wide range of training sessions available daily by Manchester Triathlon Club, all these sess...

December 13, 2016

My Protein Ener:gel Review

Last week I tested and reviewed the Castelli Cervelo Race Jersey I got from ProBikekit. After getting my hands on a couple of jerseys from them, including a Craft one, I decided to try out some nutrition.

Nutrition and supplements is someth...

December 1, 2016

First thing i would like to say is thanks to the people who have taken interest in following my progress throughout the 2016 season, people who know me will understand the challenges i have gone through mentally and physically which i will share within this review.
 

I...

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CONTACT

To receive further details on how we can help at TRI-FIT coaching, use the enquiry form below and I will then contact you with further details.

I look forward to working with you!

Alex Foster

Bolton

Greater Manchester

England

​​

Tel: 07736937732

alexfoster@trifitcoaching.co.uk

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© 2017 by Alex Foster / Head coach at TRI-FIT coaching