reach your
potential
your goal is ours

performance

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reach
your 
potential
with
 
structured progression

£100pm

the performance package
  • ​Free initial consultation​

  • Bi-Weekly Structured training program built around your daily life

  • Weekly training program adjustments when required

  • Regular feedback & analysis on key sessions

  • Unlimited contact with coach 

  • Female training structured around personal menstrual cycle

  • Training Plan delivered via Training Peaks

  • Basic Training Peaks account 

  • *Premium account (additional £10, usual monthly cost £14.90)

  • Daily email detailing next 48 hours of training session instructions

  • Sessions built with zone, power, pace detail and available to upload for smart training (Zwift, Trainer Road, Garmin etc..)

  • Plan reviewed every 2 weeks to keep progression continued 

  • Race season planning and Goal setting

  • Advice on Nutrition, hydration, aero dynamics, recovery, race planning and much more

  • Fitness / performance testing

  • Advice on race execution

  • Added to the Tri Fit community chat group

  • Access to Tri Fit Team Kit and sponsor advantages

  • Regular team group sessions using Zwift 

the performance plus package
the performance plus package
  • ​Free initial consultation​

  • Weekly Structured training program built around your daily life

  • Daily training program adjustments when required

  • Regular feedback & analysis on key sessions​

  • Season race peaks planned in detail using Performance Management and Annual Training Plan

  • Fitness, Fatigue & Form controlled using TSS guided sessions (Training Stress Score)

  • Female training structured around personal menstrual cycle

  • Training Plan delivered via Training Peaks

  • Premium Training Peaks account 

  • Peak Performance tracker highlighted in sessions.

  • Daily email detailing next 48 hours of training session instructions

  • Sessions built with zone, power, pace detail and available to upload for smart training (Zwift, Trainer Road, Garmin etc..)

  • Plan reviewed every week to keep progression optimised

  • Race season planning and Goal setting

  • Advice on Nutrition, hydration, aero dynamics, recovery, race planning and much more

  • Fitness / performance testing regular 

  • Advice on race execution

  • Added to the Tri Fit community chat group

  • Access to Tri Fit Team Kit and sponsor advantages

  • 5% discount on Team Kit

  • Regular team group sessions using Zwift 

performance
plus

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reach
your 
potential
with
 
data planned progression

£120pm

the block 
pac

the block

enjoy structure bespoke to you

£75 6/wk

the block
package
  • Free initial consultation

  • 6 weekly rolling blocks

  • Progressive sessions structure to fit your daily life

  • Coach communication unrestricted within reason

  • Session Feedback & Analysis (every 6 weeks)​

  • Training Peaks basic account (self paid personal available)

  • Individually built session which can be uploaded as tcx file on smart platforms and watches (Zwift, Trainer Road, Garmin etc)

  • Clear session descriptions of workout instructions, with the aim of knowledge and understanding

  • Race selection advice and analysis

  • Nutrition guidance (when requested)

  • Training zones updated